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Summer’s Favorite Superfood: Honey
Honey, you won’t be the only one buzzin’ after reading about the benefits of this sticky syrup. Honey can be sweet to your nutritional needs and at the same time beautify your body—it really is a...
View ArticleAcid Reflux: Get Better with Lifestyle and Dietary Changes
Post-meal heartburn, stomach pains, an unpleasant sour taste in your mouth. These symptoms may seem unsettling for a bit and then be forgotten, but acid reflux is common among South Asians, and you may...
View ArticlePakistani Chef Wins Food Network’s Chopped
When most South Asian kids are encouraged to be doctors, lawyers, or engineers, Fatima Ali decided to apply to culinary school instead. The young 22-year old won an episode on Food Network’s cook-off...
View ArticleMeet the Indian Version of Dr. Oz
India has its own version of “The Dr. Oz Show.” It’s called “All Is Well” and debuted in April. Host Dr. Sonu Ahluwalia is on a “mission to prove to India that AIDS can’t be transferred by mosquitoes,...
View ArticleBenefits of Tea
As South Asians, we cannot seem to fathom a world in which chai time ceases to exist, and lucky you it might be one of the secrets to your good health. Teas have been shown to help lower risks heart...
View ArticleJuly 4th Summer Cooler Recipe: Iced Ginger Honey Hibiscus Tea
Happy 4th of July! Looking for a nice summery refreshing tea treat to cool off on your day off? Why not try out our summer cooler recipe. Iced Ginger Honey Hibiscus Tea INGREDIENTS ¼ cup honey 3...
View ArticleStory of Inspiration – The Incredible Story of Harshada Rajani
Harshada Rajani is a 27-year-old North Carolina native. She graduated from Duke University in 2007 and began medical school at her alma mater immediately thereafter. On November 29, 2008, Harshada...
View ArticleOur Chutney Guide
Chips without salsa, cereal without milk, a meal without chutney, makes a South Asian dish incomplete. Chutneys are more than condiments and often define different South Asian regions and their...
View ArticleNatural Remedies: Did you Know Sandalwood Defrizzes Hair?
Sandalwood has been known to be used for beautifying and treating skin, but did you know about its other uses? Grab a cup of tea and gain back a few years! Mixed with chamomile, red sandalwood can...
View ArticleJournalist Joya Dass’ New Documentary Sheds Light On Blindness in India
NY 1 anchor and AVS host Joya Dass follows the journey of three blind children in India in her new documentary, “First Sight.”After making a trip to south India, Dass was inspired to make a film about...
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Oprah Brings Chai Tea to Starbucks and Teavana
You know something is going to officially go mainstream when Oprah gets behind it. As a person obsessed with experimenting with tea blend, imagine how excited I was when I saw that Oprah Winfrey was...
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